About

ABOUT

I’m Andrew – Men’s Health Consultant from London, England.

Having a family and running my own consultancy since 2018 I understand the world of deadlines, workplace pressures, and family commitments.

With 20+ years of experience in the health & fitness industry, I have been exposed to many different sectors. Corporate, private health clubs, small businesses and charity organisations.

As an effective coach what I do is speak the same language as the executives I work with and get to the crux of their key challenges quickly!

I also bring a calm, reflective approach through my role as a Coach for over 16 years.

Throughout my eclectic career, I’ve never been afraid of failures (trust me, I’ve had some spectacular flops). I celebrate each one as a learning experience and encourage my clients to value their mistakes, too. When you let go of fear, you can embrace every opportunity. 

Finally, I’m interested in people. How they interact with their environments, how the human brain works, how we make decisions, and what makes us unique.

Along with a lifelong passion for psychology and physiology, which I bring to every interaction of my coaching practice. 

Expertise

Speaking Events & Conferences

Guest speaking to businesses, schools and charities on how to improve staff members’ health and wellbeing.

Health Consulting

Contracted to deliver training, seminars and working groups for companies with the objective of improving the health and wellbeing of their staff.

Podcast

Speaking to specialists in the health and fitness industry for my podcast. From Neuroscientists to Sleep Doctors. Founders of International Nutrition Societies to Exercise Professors.


qualifications

Nutritionist

BSc Exercise Science

N.L.P. Practitioner

Sleep, Stress Management and recovery Certification

Experiences

Men’s Health Consultant

The Fitness Gentleman 2018 – Present

Coaching individuals to improve their performance, and reach their potential through better sleep, effective recovery, more resilience to stress, and improved energy through diet and exercise.

Health Consultant

Schlumberger 2018 – Present

Delivering inductions and one-to-one consultations to staff members along with planning events and seminars on health and fitness.

Health and Wellbeing Physiologist

Virgin Active/Nuffield Health 2016 – 2018

Delivering health assessments to members at health clubs. Tailoring personalised programs to help motivate necessary lifestyle and behavioural change.