*** For Frustrated Professionals ONLY ***
How to Ditch the Overwhelm, Win Back Your Time, Energy, and Passion, and Feel as Successful At Home As You Do At Work …
(Without endless self-help books, taking a step back in your career, or adding even more to your plate.)
At work you’re a Rockstar, smashing your Key Performance Indicators, your clients love you and you’re moving up the ladder.
But at home you feel like a failure.
Your emotional outbursts are affecting your ability to handle disagreements and your children’s boundary-pushing. And you feel guilty because you’re aware you’re hurting those around you.
Healthy eating is something you’re trying, but it feels less enjoyable without the weight loss. And you feel you’ve failed every time you eat something you shouldn’t.
You’ve tried meditation, but it’s making you more stressed because you can’t sit still for 2 minutes.
You’re reading countless self-help books but cannot apply any of the information.
And despite your best efforts and trying everything, it seems like things are only getting worse.
In the hustle and bustle of our lives, it’s often the seemingly insignificant choices that quietly mould our destinies. These decisions, made day in and day out, shape the course of our journey, often without us even realizing.
Missed workouts, takeout meals, fights with loved ones, and business battles affect your life’s path. It’s like flying a plane with a faulty guidance system, gradually veering off course.
You may have used self-help materials for these problems, but too much advice can be confusing, and it’s challenging to make significant changes. The mental noise grows louder, mistakes multiply, and emotional outbursts become more frequent.
But what if I told you that by taking charge of these ‘little things,’ you can break free from destructive patterns and chart a course to a better future?
Hello, I’m Andrew, and I specialize in guiding busy professionals like you through the challenges of life’s many stressors.
But let me tell you, I wasn’t always the person I am today.
I used to be miserable. Everyday felt like an uphill struggle, stuck in a cycle of stagnation.
I’d get frustrated because, despite putting in all the work and effort to make these changes, nothing worked.
Every day felt unproductive with my work, my relationships were strained. Negative thoughts and limiting beliefs were a constant throughout my day. Stress headaches and lethargy had become my daily companions. I believed I’d remain in this state forever.
It’s fair to say I’d hit rock bottom.
I needed to change for the sake of my children, who looked up to me as a role model. My actions were setting an example for them on how to deal with life’s challenges.
So, I made one of the best decisions I’ve ever made to invest in myself. I knew that to change my situation, I’d need to change myself.
Where I’d been so focused on the physical aspect of my wellbeing, I’d neglected other areas. So I revisited my psychology studies and started upskilling myself there.
And over the years, working with teachers, mentors and gaining qualifications, there was a defining moment. During a lesson I learned an approach, a strategy, that I’d been applying, from an idea I had when I was 21.
I realized my approach, the strategy I’d been using was central to this psychotherapy based on behaviour.
With this information, I created a plan for my days to avoid previous pitfalls. I established a daily routine that incorporated specific habits focused on my wellbeing. These helped me to build my discipline and resilience day by day.
Productivity surged as my energy levels soared. I made significant strides in my professional life.
And now, at 42, I’m in the best shape of my life. My confidence and self-esteem have reached new heights, empowering me to take on challenges I had never dreamed of.
“So why am I stuck, Andrew?”
The reason you struggle with poor health, emotional control, anxiety. And finding fulfilment, stronger relationships, and peace of mind. Has nothing to do with the fact you’re not trying hard enough!
It’s actually down to experiential avoidance.
Your attempts to avoid thoughts, feelings, memories, physical sensations, and other internal experiences.
Choosing not to exercise because it could bring discomfort or pain.
Procrastinating a task because you’re afraid you will fail
Bottling up your emotions because bringing them up would feel too confrontational.
Hesitating to trust someone because you are worried you will get hurt again.
And over time, you’ve come up with tendencies/methods to not experience them, even doing something that has harmful effects in the long run.
“So, what’s the solution?”
The solution doesn’t involve positive thinking, more exercise, healthier eating, or spiritual retreats.
The solution lies in The Serenity System framework and the ACT method of behaviour change.
Which is a different approach to lasting change.
My approach isn’t about quick fixes. It’s about helping you develop strategies to overcome challenges. No more feeling like the python of bad habits is coiling around you, suffocating your progress.
So you can gain more control over your life.
There are 3 key stages to the framework, which include:
The Emotional Intelligence stage
Your mind wants to protect you from painful experiences outside your comfort zone. So it comes up with excuses and feelings to deter you.
It’s this experiential avoidance that keeps you from living the life you want. Your mind’s super powerful way of keeping you safe. After all, your mind isn’t concerned with your growth or fulfilment, it’s concerned with your survival.
Understanding how to identify these emotions and learn how to free yourself from the control they have over us.
The Acceptance Strategy
This is where you learn how to execute the habits and routine that we have developed together. Overcoming the discomfort and taking action on tasks that are in line with your goals and values.
The Automation Stage
This is where you experience automate habits and actions. It’s like a washing machine. If you want to wash your clothes, you don’t have to put the washing machine on and stand there and do anything with the machine, press buttons, etc. You put the machine on; you go away and let it do its thing.
And when you come back, you’ve got nice clean clothes.
You do the work in the first 2 stages, add the washing powder, load up the machine, press the buttons, then you go away and let your brain do the work it needs to do. And when you come back, you have the fulfilment and contentment you want in your life.
Here are some of my clients who‘ve got amazing results from the program.
“The methods are very logical and scientific which led to very little change in lifestyle but clear results that are both sustainable and easy to implement.”
“The simplicity ensures that I stick to the plan. I was motivated to reach my goals and was supported with the right knowledge and experience along the way.”
“The most personable coach I’ve ever worked with. Not only did we work on physical goals but the stresses of life and how to overcome those.”
“Andrew gives you all the education and tools to make you autonomous and achieve your goals. It puts you in the driver’s seat and will make you win.”
“Andrew simplifies the science behind transforming your mental and physical wellbeing. Thanks to this program I’m now the best version of me.”
“I’m now a much healthier and confident person. I’m looking forward to continuing with my new lifestyle going forward.”
“When you come on board with Andrew you instantly feel you’re in safe and knowledgeable hands. I totally trusted in his opinions and guidance and we shaped a realistic journey I knew I could stick to.”
“Andrew has helped me achieve amazing results! The program he has devised to make changes to my lifestyle is incredible.”
“With Andrew’s guidance I’m in the best shape of my life, mentally & physically. The weekly check ins and daily support have been invaluable. I’m going to go as far as to say it’s life changing.”
Your Opportunity for Transformation
This is your opportunity to make lasting change, to silence the mental noise, and to craft a life that reflects your true aspirations. So you can break free from the pain of missed opportunities and embrace the path of growth and fulfilment.
My system helps you simplify complex issues and achieve lasting change. Together, you’ll dissect those insidious habits, replacing them with strategies that stick. No more buying into countless books or podcasts without seeing tangible results.
Avoiding doing what you need to will only lead to misery. And seeking guidance from someone who has achieved what you aspire to achieve can speed up things for you and help you reach the results you desire faster.
Experience Lasting Transformation in just 90 Days that is guaranteed to bring you great rewards
Unlike other coaching programs you’ve tried in the past, my approach isn’t about fleeting feel-good moments. It’s an actionable plan that you will execute, starting from day one. No more temporary fixes or returning to old habits after 90 days.
With my coaching program, you’ll gain the knowledge and tools to sustain the results you achieve. This is a guarantee—I am confident that you will see meaningful improvement in your life. In fact, if you don’t experience significant progress after 90 days, I will continue working with you at no extra cost. Making your investment completely risk-free.
Here’s what’s included in the program:
- Kickstart Call: We’ll create a personalized 90-day action plan to set you on the path to success.
- Weekly Coaching Calls: I’ll provide ongoing guidance, support, and accountability throughout the program.
- Online Support: Access to a messaging platform for support between calls.
- The Serenity System App: This powerful tool includes your customized Nutrition & Training plan, as well as a habit tracker.
- The Serenity System Online Course: Gain access to comprehensive learning materials, quizzes, and valuable resources.
- The Community: Connect with like-minded individuals who are also on their journey to healthier lifestyles.
P.S. In case you’re scrolling through quickly:
The Serenity System Coaching Program is the opportunity you’ve been missing out on. If you’re ready to dedicate 90 days to yourself, you can change your life!