Often when we hear words like tracking or recording we fret and become anxious. We avoid compiling data about ourselves because we are fearful of what the numbers might tell us.
I wanted to tell you that this data/feedback is where you are, not who you are! These numbers should not define you, only bring to your attention that there is still work to be done.
I advocate you measure your progress as the data you gain tells you that you are:
1. actually taking action, not thinking that you are taking action.
2. on the right trajectory towards your goal because you can see a trend.
This in itself is motivating and will aid momentum. Because you can see that what you are doing is working! And that’s the most reassuring and satisfying feeling; knowing that what you are doing is working!
You move out of that limbo. That frustrating zone where you are taking action but you aren’t sure if it’s working or not. It’s a soul-destroying place to be when you are trying your hardest but you don’t see progress. Because you are unsure if your actions are worthwhile.
‘Am I wasting my time? Am I ever going to see results?’
Which is I offer a money-back guarantee on The Limitless Lifestyle Blueprint.
I know that when you follow the steps I’ve outlined you will achieve results, that will have you looking and feeling great. Giving you more energy, productivity, and confidence. Not only from being in great shape but from not wasting mental energy on your health concerns.
So if you are ready to start measuring your progress click here