Most people don’t know how to reach their goals or realise their true potential.
They think if they do this, a bit of that, then some more of this that magically whatever they want will fall in their lap.
That’s not how it works!
You see, there’s only one thing that must change (if you want to achieve a predetermined goal that you’ve set for yourself).
Your habits!
Take fitness as an example:
The vast majority of guys who want to get in shape will go the gym.
They go for a while and assume that one day they’ll wake up looking like Arnold in his prime. Or Brad Pitt in Fight Club (whichever floats their boat).
They put no conscious thought into changing their habits.
They won’t adjust their eating habits. And they’ll remain ignorant about their stress levels.
And a short while of after not seeing their desired results they’ll quit.
What I work on with my clients is getting them to focus on their HABITS, not their goals.
Their habits are will get them them to their goal.
I cannot stress enough the importance of your habits and routine.
Do they match your goals?
If someone looked at what you do each day would they be able to accurately guess what you’re trying to achieve?
Andrew
The Fitness Gentleman
P.S. If you feel as though you are ready to move the mental roadblocks stopping you from strengthening your body and your mindset so you can reach your goals. I invite you to a Free Discovery Call here where we can have a chat about your goals and how you can go about achieving them.
